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Have you ever stopped to think about your habits or how they impact your daily life? Have you ever needed to change your habits because of a new environment like online learning or campus life? According to experts with Psychology Today, habits form when new behaviors become automatic and are enacted with minimum conscious awareness.

Arlan Ingehart Stangeland was born in Fargo, North Dakota in 1930. His family moved to Moorhead, Minnesota, graduating in 1948. He became a farmer in Wilkin County, Minnesota, gradually becoming active in Minnesota politics.