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Everyone procrastinates, but that doesn’t mean it’s inevitable. You can stop procrastinating today. But you might need some help understanding why you do it and how you can stop. Here, you can learn why procrastination happens, find some easy tips to stop procrastinating now, and arm yourself with useful anti-procrastination tools that you can use on campus or at home.

Arlan Ingehart Stangeland was born in Fargo, North Dakota in 1930. His family moved to Moorhead, Minnesota, graduating in 1948. He became a farmer in Wilkin County, Minnesota, gradually becoming active in Minnesota politics.