Wellbeing is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress. More generally, wellbeing is just feeling well. Below you will find resources to help your health and wellbeing.
Discord App
This free app, originally designed for gamers, allows groups of friends to create a shared server and host chats on different topics, as well as an open audio channel if folks would like to chat as if you were working or gaming in the same room.
Netflix Party
This free Google Chrome extension lets you synchronize what you're watching on Netflix with friends and chat about the movie - or whatever!
Cooking at Home
The Bon Appétit staff have compiled a fantastic list of recipes to get us through, highlighting recipes with 5 or fewer ingredients, recipes that freeze well, recipes for comfort foods, and recipes for pantry staples like canned tomatoes, pasta, and beans.
Tasty
Tons of recipes with step-by-step video instructions.
New York Times Cooking
The New York Times offers recipes for simple dishes that can be made mostly with what you have on hand. This article is part of a larger collection of self-quarantine-friendly recipes.
Food Network Kitchen App
This app offers over 80,000 recipes from Food Network experts. There is a free version of the app with access to recipes, and a paid version that includes videos of your favorite chefs cooking live.
Gratitude Happiness Journal App
This app lets you write and send thank-you notes to people in your life. It also includes features like inspirational quotes, reminders to practice gratefulness throughout the day, and of course, the ability to jot down what you’re grateful for.
Day One Journal
This app lets you create entries with words and photos.
1 Second Everyday – Video Diary
“Imagine a movie that includes every day of the rest of your life”
